I shop at discount stores so they have wider selections of shoes than department stores, but when buying sneakers how do I know if they would be good for running? And how to buy good running sneakers (after I find out they’re for running)? Don’t say ask the sales person because it’s a discount store and they’re high schoolers so don’t know more than me. Thanks.

When you’re storing old shoes that you want to keep and collect (for some reason) sometimes if you don’t store them correctly the sole will break down and then you’ll end up feeling gutted. This video explains why the EVA breaks down.

I run from late January all the way through mid November. I run about 35-45 miles a week 6 days a week depending on what my coach wants me to run. I never run in the rain or snow only when it is sunny. How often should I change my sneakers? Is once a year good, or what because my dad does not want to keep buying my new running sneakers that often. Also, I have another pair of sneakers not for running so I just use my running shoes while running.

It’s always a pleasure to take off sneakers after a whole sockless day… As you can see from the insoles I can say I’ve had a lot of fun into them…

The Lunar Elite bests the Nike Free 5.0, the Nike Run Avant, the Reebok Taikan II and the Mizuno Elixir 4. It’s advantages include several overlays to keep, particularly, the toe box from imploding, and the plush lunar foam. The shoe is worth its expensive price (0USD), I think!

What are some good running sneakers for a person with low arch? 100 to 130 price range

I just bought a pair of Nike Air N’sight s for running. I haven’t used them yet but they felt REALLY comfortable in the store. Does anyone know about the quality of these particular sneakers?

Celebrity Fitness Expert Jay Cardiello shares his insight on when is the “Best Time” to buy athletic footwear. Cardiello has worked professionally in the NFL, XFL, AFL and MLB and is currently working with 50 Cent. For more Videos, Articles and Daily Fitness Tips: visit Cardiellofitness.com and Facebook: Jay Cardiello.